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Showing posts with the label Sabado Gigante

BOOK: JUGOSA Y FIT BY CLAUDIA MOLINA (SPANISH)

Atria Books Spanish Today is the Chinese New Year.   We welcome the Year of the Monkey. Now, whether you started your New Year in January or now in February, we are sure one of the things that has crossed your mind – maybe to add to your “New Year’s Resolutions” – is to get fit. Univision Nutritionist and Fitness Trainer Claudia Molina and her new book on juicing and exercise can help you get started.  JUGOSA Y FIT may be in Spanish, but fitness in any language is important.  The book is full of wonderful and nutritious recipes, as well as exercise routines for everyone.  (English translation is in the works.) Claudia encourages everyone to drink natural juices because they are easier for your body to absorb and are quick to energize you. Besides, if you want a killer body like hers, then you want to juice and exercise. I got a Nutra Bullet for my birthday in November and I am loving juicing.  I add a hint of ginger to all my juice comb...